Live streaming of Chinese martial arts, the police want me to register

"Isn't this immortality of the mind? Borrow a body to return a soul? "

For these Li Changsheng just look at it and not pay too much attention to it, the authenticity of this book is there, but it still needs to be investigated.

His gaze immediately fell on the last volume of the Tianren Health Chapter.

The things recorded in this volume are somewhat dry, no longer as mysterious as the previous two, but strictly expound the two right paths.

Right! It is the right way, although this volume also states that there are many ways to live a long life, but in the end, the Tianren health preservation chapter only summarizes two kinds.

This is to illustrate the theory of the middle two volumes, which is not very acceptable to the original creator of the book.

And after reading it, Li Changsheng also quite agreed with the last volume.

The first one described here is somewhat similar to the Taoist method of health preservation, which seems to be more in line with the theme of this volume.

Pay attention to meditation and breathing, guide qi by shape, guide qi with intention, mainly warm nourishment, supplemented by self-cultivation, with light diet, practice a mouthful of Taoist qi, taboo women at the beginning, and then even if they are not taboo, they don't have much desire.

By forming a Dan furnace as a whole, closing the pores and locking its own breath, preventing leakage, making the qi and blood continue to grow, refining the qi and blood, refining the grains and grains in the body to the spirit of qi, thereby changing the strength of the epithelium, muscles and bones, and internal organs.

The problems in cultivation include three calamities and eight tribulations, five calamities, and in the middle of cultivation, the five qi dynasties and the three flowers can gather at the top, reaching the point where white hair turns black and teeth take root, which can extend life for decades.

In the later stage, after surviving the calamity of death, the incarnation of heaven and man can extend the life of one round.

After cultivating the Yin God, this round of Shouyuan can only end with hatred, if you cultivate the Yang God, you can extend your life for another round.

After this, there was not much description, and seeing this, Li Changsheng thought thoughtfully.

"Therefore, this is biased towards the Taoist method of extending life, and the limit is three life limits, if it is counted as one hundred and twenty years, that is to say, it can live for three hundred and sixty years, and it is not really immortality."

Shaking his head, not to mention how this method was, just by looking at the description, Li Changsheng knew that this method was not suitable for him.

while the other is more inclined to the path of people who practice martial arts. That is the basic tone summarized by the group of martial artists that old man Guo Yunshen had in those years.

Easy tendons and bones and easy pith, at this time, as long as the cultivation is to the fullest, the cultivation is proper when he is young, and he has not fought with people too often, bleeding too much and hurting the roots, and he can still be bright and clear at the age of one hundred and twenty, and walk like a fly.

Just like Jiang Yuhu, he should be at this level, although he experienced many tragic battles when he was young.

But I think it didn't hurt the fundamentals, and it was understandable that it was possible to maintain this state after spending a lot of money to maintain the body and restore the strength of strength.

After that, on this basis, from the outside to the inside, began to further temper the internal organs, cultivate the five internal organs, and reach the point of refining the essence like frost and refining the blood mercury slurry, so that the qi and blood in the body rush like rivers, and the qi of the dantian is more condensed than people in the same realm.

When it is not in time, it condenses into a bundle, it can be exhaled into an arrow, and when it is not in use, it gathers in the dantian to form a group, so that the inner dan can be regarded as truly completed.

After Neidan, he supplemented the innate qi with yin and yang actions.

When the yin and yang are reconciled, the dantian qi sinks, the kidney qi rises, and the dantian qi and the innate qi collected by the kidney qi blend with each other, but the dantian qi turns into innate qi, and mobilizing the innate qi is released to step into the transformation gang.

This is innate qi, which must be harmonized with yin and yang to naturally invoke kidney qi to promote the operation of kidney qi.

A breath of congenital qi into the abdomen, can protect the body to drive poison, muscle to stop bleeding, heal injuries and diseases, live dead human flesh and bones, 100 meters of exhalation to kill people invisible, this is the avenue.

As for the realm after Hua Gang, this book does not explicitly say, Li Changsheng just saw some words, nourishing qi!

Regarding the content of the warrior, throughout the article, the most crucial word that Li Changsheng paid attention to was to nourish qi.

Brightening and darkening is to cultivate a breath of inner training. Neidan nourishes a breath of Neidan qi, and dissolves a breath of innate qi.

Qi is all one qi, but the quality and nature are completely different.

The book does not clearly explain how to practice step by step, but only the general situation.

If Huajin did not hurt the root in his early years, and paid attention to health and cultivation after old age, he could live to the end of his life, which is a hundred and twelve.

If Ben has not been well nourished since childhood, and the middle hurts the fundamentals, and he has constantly fought with various masters during the period, and he has been injured and good, and he has been injured and injured, then the age of those martial arts grandmasters in modern times can be used as a reference.

Most of them also live to be seventy or eighty years old, and the long ones live to be more than 100 years old, which can be seen.

As for the inner dan refining the pith like frost, refining the blood mercury slurry, and the qi and blood like rushing rivers, at this point, Li Changsheng still didn't know how to reach it.

I thought I was not lacking, but now it seems that it is still a little worse.

Stepping into the inner dan can live one more armor, the increase in age is not obvious, but the combat power is already a little incomprehensible.

The spirit qi is extremely solid, especially a breath of dantian qi, which can really exhale into an arrow, instead of half a bucket of water like Li Changsheng.

As for Hua Gang, the real return to innate can extend life by one round, that is, one hundred and twenty years old.

That is, the total number, two hundred and eighty years old.

It doesn't sound like much, but in Li Changsheng's opinion, he is a little clearer about himself than Xiu Neidan Technique.

The three calamities and nine tribulations of Taoism, Li Changsheng has heard of it, difficult! It's very difficult! As for the Yin God and the Yang God, no one has been able to do it in recent centuries.

And shading, at least in modern times, many people have done it.

As far as Li Changsheng knew, Zhong Dao had a long distance of three flowers gathering at the top, and the Five Qi Chaoyuan and the elder were still a long distance, and he once said that it was difficult to say whether he could touch this threshold in this life.

You can see the difficulty, not to mention the many disasters.

"In contrast, at least I have made a clear path, Neidan, Hua Gang.

Neidan's refining essence is like frost, and refining blood mercury slurry is not easy to understand how to achieve.

But the yin and yang harmony of Hua Gang seems to be very easy to understand, which means that I also have to learn from Old Master Zhang and try to reconcile yin and yang for the sake of casualness? Li

Changsheng inexplicably felt a little strange, how to make a gang seemed to be easier than Neidan.

Of course, it can't be calculated like this, before Neidan was completed, too much yin and yang reconciliation did not have much benefit. This step he can only talk about later.

As for the harmony of yin and yang can mobilize kidney qi, it is easy to understand, kidney qi is equivalent to innate qi can also be understood.

Innate qi is the qi stored in the kidneys that existed at birth.

Taoist Neidan Art can be used to cultivate Neidan Technique, a little bit like refining medicine, slowly running out, like stripping a cocoon, very slow, but very effective.

This is why Neidan Shu is cultivating and cultivating, and he always feels that his desire is gone.

The harmony of yin and yang can mobilize a large amount of kidney qi is also easy to understand, using scientific research to explain, that is, every time after doing that, the body's testosterone will be significantly improved.

What testosterone is, mentioned earlier, can be understood as a healthy hormone naturally produced by the body.

Testosterone is naturally high, congenital qi full, often hairy, full of kidney qi, without much exercise, can have very uniform and beautiful muscles.