Add some practice: start with a lucid dream

Chapter 95
After some comparison and sorting, Chen Ze selected a few people from that list and temporarily put them on hold, because a reminder had already popped up on the screen.

"League of Legends is installed!"

I'm not playing games lazy!

Chen Ze silently defended himself in his heart, gaining experience, it's not shabby!
After logging in to the game, the friend list is completely grayed out, and the classmates and roommates who played black together back then have long since lost contact.

Starting a game directly, Chen Ze quickly devoted himself to it.

【Experience value +200】

【Experience value +200】.
Until the end, the enemy crystal exploded with a bang.

【Experience value +2000】

"Victory!"

A big victory hangs in the middle of the screen.

Chen Ze suddenly wanted to say something, but then remembered that he was playing the game alone.

That's all, brushing experience is important.

Sighing, Chen Ze continued to match the game.

Chen Ze is a ten-year old silver player, so he has a good understanding of this game, and he does not lack the overall situation.

And his eyesight, reaction speed and even detail processing ability are not what they used to be.

Coupled with the effect of long-term practice of longevity exercises, he can easily concentrate for a long time and maintain a clear mind and judgment.

Therefore, his operation and hand speed are outrageous, and almost every round has to be questioned and used a script plug-in.

What's more, there is still good hardware support now, which makes Chen Ze even more powerful and Carry the audience.

The victory interface on the screen appeared one after another, and the prompts on the property panel kept popping up.

Due to the boldness of Yigao, Chen Ze used the second-selected ADC to slap the opponent, so each round took less than half an hour, and most of the time the opponent chose to surrender early.

After one night, Chen Ze achieved a record of winning all ten positioning matches and obtained a brand new rank.

"Tough Black Iron I"

Looking at the wall clock, it was almost midnight, Chen Ze turned off the computer, washed up and stood on the balcony.

Facing the cool evening breeze, Chen Ze began to practice the eight longevity exercises.

His movements are freehand and unrestrained, full of carefree charm.

With the passage of time, the Qi feeling in the body appeared again silently, and it was unprecedentedly clear.

Chen Ze immediately thought of the epiphany he had when he bid farewell to Xiao Wu in the morning, and added a full 10 points of [Tong Xuan] attribute.

So he closed his eyes and began to appreciate it carefully.

As the Longevity Kung Fu was practiced over and over again, the unpredictable qi in his body became stronger and stronger, and the sharper qi sense also made Chen Ze discover something new.

He found that there is a little difference between the qi balls aroused by the longevity exercise and the qi balls aroused by the diamond exercise.

The qi aroused by the longevity skill seems to be more loose, not only in form, but also adds a bit of laziness when walking.

Let's experience it in detail tomorrow when we practice Vajra Kung Fu. Chen Ze put his mind away and continued to practice, enjoying the pleasure brought by the circulation of qi balls.

I just feel warm all over my body, just like being in a fairy spring in a fairyland.

After finishing his work, Chen Ze stretched his hands and feet on the spot, but suddenly found that the bruises on his body had almost disappeared.

Pressing it with his hands, Chen Ze confirmed that the parts that were passed by the qi balls had completely healed without any abnormality, only a few parts that were not passed by the qi balls were still bruised.

As expected of an extraordinary power, it has such a miraculous effect, which further strengthens Chen Ze's determination to control the sense of energy.

At night, as usual, Chen Ze replays the fight with Ma Han during the day with dual perspectives in his dream.

Although he didn't record it himself, places like the arena are the key monitoring areas in the martial arts gym. Chen Ze went through the back door to watch the footage recorded by the camera, and replayed it at this time, confirming his first-person memory. .

Feeling the soaring experience points, Chen Ze fell into a real deep sleep after an unknown amount of time.

The next morning, on the roof of the building.

At this time, the sun had fully risen, and Chen Ze began to practice Vajra Kungfu with his whole body bathed in the sunlight.

Soon, the qi sensation appeared again, and Chen Ze closed his eyes to feel it carefully. As expected, the qi mass aroused by Vajra Kung Fu was indeed different from last night.

It feels more solid, and there seems to be a touch of impatience between the walks?

To use an inaccurate analogy, the qi sense induced by the Longevity Kung Fu seems to be "induced", while the qi sense induced by the Vajra Kung Fu seems to be "forced", as if forced to do business.

With his hands moving non-stop, Chen Ze began to try to insert the strength of Tongbei Fist.

With the help of one of the similar movements, Chen Zelida swung an arm from his shoulder, and suddenly, the qi in his body expanded and contracted.

After four times of Vajra Kungfu, he tried more than a dozen times in a row, and none of them failed.

Chen Ze has become more and more proficient at stimulating the sense of qi, and he has a vague guess about how to actively guide the sense of qi to wander in the next step, but this guess needs to be verified by visiting the people on the list.

Putting his hands on his chest and pressing down slowly, Chen Ze paid off.

Stretching out his hands and feet, he saw that the parts that were not washed away by the qi sensation last night had just been repaired, and now his trauma was completely healed.

After going downstairs, Chen Ze made five deep-fried dough sticks wrapped with mochi in a row, poured two pots of soy milk, and then returned to the martial arts hall for daily training.

"10, 11, 12"

Opposite the huge floor-to-ceiling mirror, Chen Ze held a huge barbell with both hands, his back was close to the wall, and he was constantly checking his posture against the mirror.

And directly in front of him is a vertical mobile phone holder, and the mobile phone on it is playing some video at double speed.

However, at this moment, Chen Ze had a ferocious face, his expression was strong, and he obviously didn't have time to distract himself from watching the video carefully.

150kg, curling with both hands is already a world record level, and currently there is only a video that has not been strictly researched and circulated on the Internet.

The more accurate empirical record is 120kg.

Since the back and hips are close to the wall, the body is almost completely unable to shake and borrow, and all the weight is placed on the hands, so the requirements for upper body strength are extremely high.

After finishing twelve curls, Chen Ze felt that the strength of his arms had been squeezed to the limit, so he lowered the barbell with a bang.

At this time, his arms were already bulging with blue veins, and his muscles were bulging like stones.

This gave Chen Ze a vague understanding of his current strength level, probably at the level of the world record.

But this is also because I have practiced more strength, and other abilities should not be so prominent.

After putting away the barbell, Chen Ze sat on the fascia massage chair again, stretched his arms into the machine for a relaxing massage, and then fell asleep instantly with his eyes closed.

When I opened my eyes again, it was already a dream.

Here, after searching and sorting out, Chen Ze threw out the memory of watching the video when he lifted the iron just now, and zoomed in on the screen, and then returned to the normal double speed to start playing.

The picture in front of him is the detailed explanation of the triple jump movement teaching.

In reality, Chen Ze is enjoying a body massage to relax, while in the dream, he is concentrating on learning the triple jump.

Thinking of this, Chen Ze felt more and more that he had the potential to become a master of time management.

(End of this chapter)