Add some practice: start with a lucid dream

Chapter 94 New Planning

Hu Mingjun is worthy of being an old Jianghu, and his casual words are the secrets that many insiders know.

So after chatting with him, Chen Ze basically confirmed his thoughts.

The so-called golden bell-covered iron shirt should be an exaggeration of some hard skills. In fact, there should be no such special training method that can make the body invulnerable, at least Chen Ze didn't find it.

The reason why the attribute panel is not loaded to the corresponding skills is because the loaded skills load skills and routines, rather than directly making you harder and longer.

That should be something that can only be done by adding some attributes.

After chatting for a long time, Chen Ze asked Hu Mingjun if he knew someone who was good at external guidance.

In the end, the names obtained were basically the same as the list obtained from Li Pingjun. It seemed that this circle basically consisted of these people.

It's just that Hu Mingjun added a sentence in the end with disdain,

"King Kong Longevity Kung Fu is the right way, Xiao Chen, don't let them lead you astray."

"No, no, no." Chen Ze replied with a smile, and finally took a bag of medicine bags and bid farewell to Hu Mingjun.

After walking out of the health care center, the sky was still bright, obviously it was still some time before evening, so Chen Ze drove back to Yunxiao Martial Arts Hall.

I have to say that having a car is really convenient.

Back in the gym, Chen Ze first went to visit Gu Kaiping. Seeing that he looked like a chatterbox, he knew that there was nothing serious, so he went back to the training room to do some simple training.

Considering that his body was a bit traumatized after all, Chen Ze did not continue to practice hard kung fu, but focused on softer exercises.

Like running, cycling, rowing, lifting kettlebells and the like.

Until the evening, Chen Ze, who was about to leave, ran into Lan Shiya who had just arrived after school.

In order to pass Chen Ze's test before, this little girl practiced hard for a whole week, and took several days of rest before she recovered.

"Uncle!" Lan Shiya flicked her schoolbag and stuck to it like a fart, "Teach me Kung Fu!"

"Did you watch the video I told you to watch last time?" Chen Ze asked back.

"Look!" Lan Shiya nodded like a chicken pecking rice, "I've practiced it several times!"

"Then you type it again and I'll take a look, don't repeat it, I'll take a look at your movements."

So Lan Shiya performed the Vajra Longevity Kungfu directly on the spot, while Chen Ze kept pointing her movements while twisting the grip.

【Experience value +500】

A large sum of experience points suddenly burst out on the attribute panel.

Eh?Chen Ze was a little puzzled, he had practiced this grip too much, why did he suddenly gain a lot of experience?

Just as he was wondering, Chen Ze reminded subconsciously,
"Hands should be straight, use a little force."

Speaking of which, Chen Ze went up to help her straighten her arms, but there was another flower in front of her eyes.
【Experience value +400】

Didn't it come out from teaching Lan Shiya to practice kung fu? !

Chen Zeming clearly remembered that he couldn't get a large amount of experience points by teaching Hu Mingjun to practice kung fu, at most, he could add it little by little.

Could it be that she is too picky?
Thinking of this, Chen Ze threw away the grip, and began to stare at Lan Shiya's movements.

"Leg, turn this way!"

【Experience value +500】

"Coordinate your hands and feet, oh no, no, no, let me demonstrate to you."

【Experience value +1500】

"Oh yes yes yes! That's how it should be done."

【Experience value +900】

"Oh no! You made a typo here!"

【Experience value +1000】

"Tsk, that's right, that's right, you played very well!"

【Experience value +1100】

Facing Chen Ze who suddenly became enthusiastic, Lan Shiya was obviously a little embarrassed, and made more and more mistakes when she was nervous, and as a result, Chen Ze's experience value exploded.

"All wrong! Do it all over again."

【Experience value +2500】

By seven o'clock, Lan Shiya was so tired that her waist was sore and her legs were weak, but her Vajra Longevity Kungfu had made great progress, and she was already considered decent.

"Let's stop here today." Chen Ze handed her a few tissues to wipe her sweat, "Go home and rest."

"Thank you, uncle!" Lan Shiya said and was about to bow to him.

She didn't expect Chen Ze to be so conscientious and attentive, he never neglected even the smallest movements, and never let any mistakes go.

It is obviously a thing that is completely beneficial to others and not beneficial to oneself, but he can actually do it with such joy, what kind of heart is this!

"Hey, don't do this." Chen Ze quickly helped her up, "Using people as a mirror, you can understand the gains and losses, right? Guiding you and me is of great benefit."

He's still looking for excuses to comfort me!Lan Shiya secretly made up her mind to redouble her efforts and never disappoint Chen Ze's good intentions.

"This set of exercises is very, very important, you must practice it well, you know?" Chen Ze explained again.

"Understood!" Lan Shiya nodded firmly.

After sending away the self-impressed Lan Shiya, Chen Ze also packed up and ended today's training early.

After eating, Chen Ze went downstairs to the door of the house, and went to the rookie station to take out all the packages one by one.

【Experience value +50】.
Jingdong logistics is really fast, and all the accessories ordered from each store have arrived at this time.

It was already like a hill to pile up all the packages, and Chen Ze moved them all into the house trembling all the way.

After happily unpacking, he put all the accessories neatly on another empty bed.

Restricted by economic conditions in the past, although Chen Ze yearned to assemble his own computer, he had never tried it himself.

But it doesn't matter, let's make up for the regrets in the past with experience points!
So he opened the installation tutorial that he had prepared a long time ago and put it aside, and began to assemble various accessories bit by bit according to the video.

【Experience value +500】

【Experience value +900】.
After more than half an hour, a brand new computer was assembled, connected to the Internet cable, plugged in, and Chen Ze excitedly pressed the power button.

While waiting, he made a rough calculation. In the evening, he instructed Lan Shiya to brush up more than 1 experience points, and a little less for assembling the computer, but it was still much higher than the fight at noon.

Those who fight life and death in the arena, experience points are not as fast as moving their little hands!
At this moment, Chen Ze deeply felt the importance of the method. Trees move to death, people move to live, and the vision must not be limited.

So he directly searched the complete list of Olympic events on the computer.

"Athletics, rowing, badminton, softball, basketball, soccer, boxing, canoeing, cycling, fencing."

Chen Ze compared his own strengths, weaknesses and experiences on the form.

"Racing? I usually run a lot, and I probably don't have much experience."

"Bicycle? I often ride too"

"Badminton? Add to to-do list."

"Boxing? This is perfect for me!"

After some rough analysis and planning, Chen Ze first selected a few sports as the first echelon to try, and planned to try the effect tomorrow.

Then he collected some information based on the list given by Li Pingjun and Hu Mingjun, and started to prepare for the visit.

In any case, Chen Ze decided to start with the external guidance technique, that is, Wuqinxi, Baduanjin, and Yijinjing.

As for the technique of internal guidance, which is the so-called "qigong" that Hu Mingjun dismissed as a deception, he also intends to find out.

It is a well-known consensus that Qigong is a deception.

But the reason why qigong has no effect is worth pondering for Chen Ze.

Is it because it itself is falsely fabricated, or is it because the practitioner is out of breath that the effect cannot be achieved?
You know, Chen Ze has really practiced qi, and there may be some surprises, which he is looking forward to very much.

(End of this chapter)