Chapter 698: On daily practice and ability to bear meridian
"Chang'er, you go back to the Tuyuanyuan residence to clean up, and you moved to live in the Shidongfu today. Take this token!" Liu Yu followed a strong young man out of the Dao Zongtang and took out a Dongfu token to hand in. Said to the young man behind him.
"Thank you, Master, this disciple is going to clean up!" The young Zhuangshi is Tuobachang. His cultivation has reached the fourth level of Qi Lianqi. He successfully passed the Chuyuan Hall test a few days ago. Liu Yuru accepted him under his door. So he led this little apprentice to Daozongtang to register as a master and apprentice.
"Go!" Liu Yu nodded and said. After watching the newly-acquired apprentice leave, he recruited a flying sword and flew towards the Holy Rune Hall on Yantian Peak. Today's drawing task has not been completed, and there are six left." "Yinfeng thorn" magic symbol is not drawn.
Liu Yu has been in the position of "Senior Talisman" in the Holy Talisman Church for recent years. The daily task of drawing amulet is almost fixed, that is, eight "Yinfeng Sting" Talismans. During this period, only the two days of last month are different. Tian’s task of drawing amulet is ten "Five Poison Explosive Miasma Talisman". After completion, the sect also rewards two thousand contribution points for each.
After returning to the talisman drawing room of Shengfutang, Liu Yu began to draw the talisman, and it took about half an hour to draw a "yin wind thorn". It was not until Shen Shi completed the task of drawing talisman today. He called for the warehouse disciples to draw it. The eight "yin wind thorns" and the remaining rune blood, rune paper, yin stone and other spiritual materials were taken away.
Liu Yu did not return to the cave immediately, but soaked a pot of spiritual tea, took a break for two teas, then sat down at the talisman table, spread out a large sheet of high-quality rice paper, and stained it with cinnabar talisman. Mo, began to practice calligraphy and calligraphy to form the various runes of the "Five Spirits Slashing Yuan Fu" spell.
The "Five Spirits Slashing Yuan Fu" is a generic rune. The third rank amulet consists of 39 basic runes, five "Qi Blade" advanced runes and a core rune of "Five Spirits Slashing Three". The fourth rank amulet consists of forty-five basic runes, five "Qi Blade" high-level runes, five "Rong Ling" high-level runes, one "Five Spirits Combination" Chang'er, you return to the Tuyuan Yuan residence to clean up Now, I moved to live in Shidongfu today. Take this token! "Liu Yu followed a strong young man walking out of the Dao Zongtang, took out a Dongfu token and handed it to the young man behind him.
"Thank you, Master, this disciple is going to clean up!" The young Zhuangshi is Tuobachang, aged fourteen, and has reached the fourth level of Qi training. He successfully passed the Chuyuan Hall test a few days ago, and Liu Yu accepted him as promised. After that, he led this young apprentice to Daozongtang to register as a master and apprentice.
"Go!" Liu Yu nodded and said. After watching the newly-acquired apprentice leave, he recruited a flying sword and flew towards the Holy Rune Hall on Yantian Peak. Today's drawing task has not been completed, and there are six left." "Yinfeng thorn" magic symbol is not drawn.
Liu Yu has been in the position of "Senior Talisman" in the Holy Talisman Church for recent years. The daily task of drawing amulet is almost fixed, that is, eight "Yinfeng Sting" Talismans. During this period, only the two days of last month are different. Tian’s task of drawing amulet is ten "Five Poison Explosive Miasma Talisman". After completion, the sect also rewards two thousand contribution points for each.
After returning to the talisman drawing room of Shengfutang, Liu Yu began to draw the talisman. It took about half an hour to draw a "yin wind thorn". It was not until Shen Shi completed the task of drawing the talisman for this purpose. He called the warehouse disciples to draw it. The eight "yin wind thorns" and the remaining rune blood, rune paper, yin stone and other spiritual materials were taken away.
Liu Yu did not return to the cave immediately, but soaked a pot of spiritual tea, took a break for two teas, then sat down at the talisman table, spread out a large sheet of high-quality rice paper, and stained it with cinnabar talisman. Mo, began to practice calligraphy and calligraphy to form the various runes of the "Five Spirits Slashing Yuan Fu" spell.
"Five Spirits Slashing Yuan Fu" is a generic rune, and the third rank amulet consists of 39 basic runes, five "Qi Blade" high-level runes and one "Five Spirits Combining Slash·Three Type" core rune. The fourth rank amulet is composed of forty-five basic runes, five "Qi Blade" advanced runes, five "Rong Ling" advanced runes, and a "Five Spirits Combination·Four Type" core rune.
The sixth rank amulet consists of 60 basic runes, five "Qi Blade" high-level runes, five "Wind Speed" high-level runes, ten "Rong Ling" high-level runes, and ten "Juyuan" core runes. Wen, a core rune of "Five Spirits · Six Types" consists of 91 runes, which is extremely complex.
Liu Yu first drew these runes on rice paper over and over again, and was familiar with the general trend of these obscure and esoteric and unfamiliar runes. Before drawing with spiritual materials such as rune paper, he first cultivated his pen feel through practice, and waited for the actual practice to begin. , Can avoid some unintentional loss of spiritual materials.
In the past year, Liu Yu has been able to draw the third grade "Five Spirit Slashing Yuan Talisman", with a success rate of 70%. The finished talisman he practiced during the period is sold in the Yufu Building. I heard that the price is not bad.
Now Liu Yu began to try the fourth-rank talisman of this talisman. After this practice, it was not until the sky was dark outside and Yue'er called, and Liu Yu put down the talisman.
…
"Master!" After leaving the Holy Talisman Hall, Liu Yu and Yue'er went to the dining hall and asked for some spiritual food. After eating, they went back to their respective caves. At this moment, the little apprentice Tuobachang had moved in from the Tuyuan Yuan. Respectfully worship Liu Yu in the lobby of Dongfu.
"Chang'er! It's all packed, have you eaten yet!" Liu Yu really forgot about this son for a while and asked hurriedly.
"I went to the dining hall to eat!" Tuobachang said with a sullen body, looking down at the ground, somewhat cramped.
"That's good, come and sit!" Liu Yu kindly invited Tuoba Chang to sit down at the stone table.
"Chang'er, how old is this year!" Tuoba Chang is still a child, and he has met several times with his master. It is inevitable that he still has some enthusiasm. In order to relieve the tension in his heart, Liu Yu immediately chatted and asked.
"Fourteen!" said the boy, rubbing his hands.
"What kind of exercises do you practice?" Liu Yu then asked.
"The practice practiced by the disciple is the "Rock Yi Jue"!" Tuoba Chang is a single Linggen of the earth system, and the practice is arranged by the family, he said immediately.
"In the future, I will live and live as a teacher. If you encounter any difficulties on weekdays, or if you have any questions about cultivation, you can come to be a teacher at any time!" Liu Yu nodded and said kindly.
The "Rock Yi Jue" practiced by this son is a high-level earth-based Xuan-pin practice, focusing on the four meridians of Dan Qi, Dan Yuan, Dan Jing, and Dan Yang. Although Liu Yu has never practiced this method before, the way of cultivation is similar. Liu Yu's current cultivation base and experience are naturally more than enough to guide Tuoba Chang, a small disciple of Qi training.
"Master! After the disciple moved to the cave house today and settled in the cave, he started to meditate when he was idle. For some reason, he felt pain in the meridians before he practiced for a long time." The boy hesitated for a moment, raised his head and asked.
"Oh! Take a look for your teacher!" Liu Yu put **** on the pulse place where Tuobachang stretched out his left hand and placed his wrist on the stone table. Spiritual knowledge penetrated, and the meridians of Knowledge Tuobachang's whole body soon rose slightly. Obviously the reason for this has been ascertained.
"How do you practice on weekdays, and how long?" Liu Yu retracted his spiritual consciousness and asked Kai Kai Bachang.
"The disciple will first swallow a pill of "Huangtian Pill" in daily practice. After half an hour of refining, he will continue to absorb the spiritual energy of the earth for about two hours. In addition, after two days, he will also take a pill of "qi consciousness." Dan"." Tuoba Chang said truthfully.
"Huangtian Pill" is a second-grade high-grade earth-based elixir. The price is not low. Each capsule is about five low-level spiritual stones. The "Qi Pill" is a special pill to dissolve the fourth block of the pulse, "Qi Pill". , The price is about 30 low-level spirit stones, Tuoba Chang is a direct child of the Tuoba family, naturally there is no shortage of spirit stones.
"How long after practicing today, the meridians will feel uncomfortable!" Liu Yu then asked.
"After refining a "Huangtian Pill", and then only meditated for about half an hour, the meridians felt uncomfortable!" Tuobachang said immediately.
"Okay! For the Qi training period, the purpose of meditation to absorb the spiritual energy is to dissolve the obstructive pulse. In this way, the longer the meditation, the better the effect of the practice. Then the teacher will ask you, why do you only practice only a small amount of energy on weekdays? An hour? Is it deliberately lazy?" Liu Yu said with a smile.
"No, no!" Tuoba Chang hurriedly waved his hand and said.
"Okay, I am teasing you for my teacher!" Liu Yu said with a smile, and then continued: "Chu Yuan Temple should have taught that while Yun Gong absorbs spiritual energy to practice, it will consume its own essence and soul energy, and the essence will be used for Maintain the state of meridian movement and absorb the aura from the outside. The inner vision of the movement will consume the soul. The increased consumption of the essence and soul will cause the physical body to be depleted, the soul will be weakened, and the human body will feel very tired."
"In this way, the effect of practice will get worse and worse. You need to rest for a period of time to restore the damaged essence and soul. Therefore, it is not that you are lazy, but the exercise and meditation for two hours is the most reasonable daily practice time. Is it right?"
"Exactly!" The boy nodded quickly.
"When I wanted to come to the Chuyuan Hall to study, the instructor also said that the two major factors that restrict the time of the monks’ daily exercises during the Qi training period are the essence and the soul. It's because of "the ability to bear the meridians." Liu Yu said with a stern smile, putting away his smile.
"At that time, the instructor also mentioned "the ability to bear the meridians", but the instructor said at the time that the disciples in the early stage of Qi training don't need to think about this, so they didn't elaborate on it!" Tuoba Chang sat upright and said carefully.
"The teacher is right! Because of the lack of essence and soul qi in the early stage of Qi training, under normal circumstances, there is no need to consider this factor, but in order to understand the profound meaning of practice more deeply, you should understand it earlier. This is also your meridian today. The cause of discomfort."
"What is "the ability to withstand meridians", in general, is the resilience of the monks' own meridians, which corresponds to the ability to absorb spiritual energy for a long time."
"The monks meditate and exercise, simply speaking, they use the five main meridians as channels to consume essence energy to absorb free spiritual energy from the outside world. This process is accompanied by an uninterrupted amount of spiritual energy flowing into the dantian through the meridians, and the spiritual root meridians of the monks are like human blood vessels. , Reiki continuously passes through the five main meridians, and it flows like blood in the blood vessels, which will swell the walls of the meridians and cause a continuous impact on the entire meridian."
"And the five main meridians are the main channels, whether they are firm, how much aura they can withstand, and how long they can withstand continuous impact, these all restrict the length of daily practice. When the continuous movement absorbs the spiritual energy to practice, I feel a pain in the meridians. Discomfort or discomfort is a signal that the wall tubes of the five main meridians are unbearable!"
"At this time, the practice effect will be significantly reduced. If you still don’t stop the practice, the feeling of discomfort will become more and more intense, even stinging and unbearable, continue to hold on, and the damage to the meridian wall tubes will continue to approach the limit, and finally will be supported by the surging spiritual energy. Broken, the rupture of the meridians has very serious consequences, and it is extremely difficult to repair!"
"Remember not to practice forcibly. The so-called haste will not be achieved. The road to practice is long, persevering, and concentrate on meditation, and it will come naturally." Liu Yu slowly explained.
"Disciples, remember!" Tuobachang answered half-knowingly, and then thought for a while and asked in a low voice, "Master said, the disciple is unwell today, is it because the meridians can't bear it?"
"The cave is located in the half-peak area of the main peak, and the concentration of aura around it is far better than that of Chuyuan Hall at the foot of the mountain. When you meditate and practice, do you feel that the amount of aura absorbed is much greater than usual?" Liu Yu straightened the tea cup and gave Pour a cup of cold tea, Runrun mouth and said with a smile.
"Yes!" Tuobachang nodded hurriedly, because the aura around the cave was too strong, and he couldn't help but meditate before it was the time of his daily practice.
On weekdays, Tuobachang only began to practice at midnight, and he went to bed until late at night. During his sleep, the physical body Yuanqi naturally breeds, slowly recovering the essence and soul of the practice.
"Although your exercise and meditation time is less than normal today, the total amount of spiritual energy absorbed in a short period of time is higher than that of normal practice. Unconsciously, the meridians have suffered a lot of impact, and they have almost exceeded the reasonable threshold that the meridians can withstand. Naturally, you will feel the meridians. Discomfort."
"In the future, when practicing in the cave, pay attention to two points. One is not to absorb the external aura too vigorously during practice, and the other is that in the future, supplementary practice pills like "Huangtian Pills" will no longer need to be taken. This is the best practice. Of course, the "Qi Pill" can still be taken." Liu Yu went on to explain and exhorted.
In fact, as Liu Yu said, when the external aura is abundant, meditation is the most suitable practice method for the cultivator. Auxiliary practice pills are only external forces, only when the external aura is insufficient or the duration of practice is limited. , It is necessary to practice with the aid of auxiliary elixir.
Although it is persuaded to use supplementary pill to practice, generally there is no need to consume one's own essence. In this way, it is a disguised form to increase the daily practice time, but the strength of the impact of the power of the pill on the meridians is higher than the normal practice of receiving Qi. That is to say, it will increase the burden on the meridians, thereby reducing the duration of normal qi training.
Whether you should take supplementary pill to practice, you need to choose according to your own situation. According to Tuoba Chang, he had practiced in the Chuyuan Hall before, and the concentration of spiritual energy at the foot of the mountain was not enough to make him reach the meridian in his daily practice. The limit that he can bear is the lack of his own essence and soul qi that restricts the length of his daily practice.
At this time, first take "Huangtian Pills" to refining and chemical medicine. It only increases the burden on the meridians, but there is no loss of essence, because there is no need to consume essence to absorb aura from the outside, and the consumption of soul qi is also very small.
This will not affect the normal Qi-satisfaction practice it receives, because the superposition of these two practices will not exceed the critical value that its meridians can withstand.
When Tuoba Chang moved to Liu Yudong Mansion, his aura concentration was much higher than his own practice needs. The two major factors of essence and soul aura are no longer the factors that restrict the length of daily practice, because the concentration of aura is too high, When the essence and soul qi are insufficient, and the amount of aura absorbed is too large, it has already reached the critical value of the meridian ability.
Therefore, Tuobachang will continue to take "Huangtian Pill" practice, it will only accelerate to the critical value of meridian tolerance and reduce the duration of practice. The medicinal power provided by "Huangtian Pill" is compared with the amount of spiritual energy absorbed by the reduced duration of practice. Under the premise that Dongfu's spiritual energy is so abundant, it is not dominant, which means that the medicine is wasted in vain.
"Master, my disciple knows!" After Liu Yu explained, Tuoba Chang thought for a while, and he had already figured it out in his heart, and Zhen nodded and said.
…
After some guidance, Liu Yu asked Tuobachang to go back to the stone room to rest. He also returned to the practice stone room to start daily practice. In fact, Liu Yu just said that it was the same for him. After moving to the new cave, Liu Yu almost No longer take "Jiangshendan" and "Golden Milk Pill", just practice exercises and meditation on weekdays.
Only in those two days last month, because drawing the "Five Poisons Exploding Miasma Talisman" took too much time, resulting in insufficient movement and meditation time, I had to take a few pills.
Liu Yu’s daily schedule is extremely busy, and he has very little free time. If the drawing of symbols is delayed for a long time, it will affect his daily practice. Therefore, he will still prepare a dozen pills of these two medicines.
Liu Yu walks between the Dongfu and the Saint Talisman Hall almost every day. The eight "Yinfeng Stings" of the task of drawing symbols every day takes four hours to practice the "Dao Soul Heart Sutra" for one hour~www.readwn.com~ once every two days. "Qing Yuan Jue" is one hour, and the main exercise "Jin Tu She Dao Jing" is about five hours.
The little free time left can be used to practice drawing new talisman, or to practice, to review the various spells mastered, such as "psychic eye", "black blood escape", "spiritualism" and so on , When there is still time, he will go to the Zangjing Pavilion to borrow ancient books of Taoism.
Liu Yu lit the spirit sandalwood incense burner and sat cross-legged on the Yungong futon. He took a purple jade glass bottle and poured out an appropriate amount of "amethyst spiritual honey" from it. A ray of cold innocence rises from the belly, making people feel ecstatic.
The rising strands of spiritual honey infuriate directly into the Purple Mansion, and are absorbed by the "Born Ming Yuan Dan" that is the size of a pigeon egg in the middle of the suspension. While cultivating the spiritual rhyme of the Yuan Dan, it also breeds a little yellow Dan Qi.
After the "Amethyst Lingmi" in the belly is fully refined, the faint pill energy that has grown from the essence pill in this small hour is worth ten days of hard cultivation. The effect is particularly significant, but it is too expensive and difficult to order .
However, Liu Yu has already agreed with the shopkeeper of Baixinglin Li. If the goods arrive in the store again, he must even give him a bottle. As for the spirit stones, if you spend more money, you will work harder, and take the time to draw more charms and sell them.