NOVEL NEXT Chapter 53 Fitness Daily
After breakfast, Su Yang changed into a set of fitness clothes brought by Betty.
"Master, exercising is actually a very boring thing, so a little music is needed." Bettyer chuckled, turned on the stereo in the gym, and played pleasant and relaxing light music.
"Where do we start?" Su Yang stretched his waist and arms and stretched eagerly.
"As a newcomer, the best treadmill is the best." Betty stepped forward and took Su Yang's arm affectionately, and pulled him to the side of several automatic treadmills.
"How does it work?" Su Yang is no stranger to treadmills. He has seen many on TV and movies, but he has never tried it himself.
"Master, you stand up first, and I will teach you how to use it." Betty said with a coquettish smile as she tied up her long golden curly hair.
Su Yang nodded and stepped onto an automatic treadmill.
Betty leaned hotly on the operating table in front, pointing with her slender fingers to give Su Yang a detailed introduction.
"Master, this treadmill is the latest model. It can adjust different inclines and speeds, and can also use the heart rate control function. Here is the exercise interface..."
This thing is not difficult for young people, just like the operation of electronic products, anyway, there are words on the screen.
What Su Yang lacks the most is professional guidance on fitness for newcomers.
So, after watching Betty briefly click on the various functions and introduce them, his eyes moved along the slender arms of this hot bastard girl to her white and smooth thighs.
The legs of the housekeeper, a foreign girl, are also very good. They are snow white, round and fleshy, and the texture is like creamy fat. They can be called supermodel legs.
"Master, let's start the test run now?" Bettyer could naturally feel Su Yang's gaze, but she just smiled sweetly and continued to guide: "It's best for newcomers to start at the slowest speed, you can Walk slowly on it first."
"No problem." Su Yang looked away, and started to walk slowly as she said.
I have to say that Betty is still very professional in fitness, and she is very patient in explaining some steps and rhythm.
After jogging for half an hour, Su Yang's forehead was already sweating slightly, so he stopped.
Betty picked up the towel hanging around his neck to wipe his sweat, and said with a charming smile: "Master, you are almost warmed up now, let's go to practice other things."
"Yes." Su Yang got off the treadmill, looked down at the beautiful foreign girl who raised her wrist to wipe his sweat, and praised: "Betty, you are also doing a good job as a personal fitness trainer."
Hearing the compliment, Bettyer was overjoyed, tiptoe kissed Su Yang on the face and said with a smile, "Thank you, young master, for the compliment. It's also my first time teaching someone."
Um? Are all the foreign girls willing to let go like this?
Su Yang glanced at the blond butler, thinking about it in his mind.
In fact, how did he know that Yang Yingyu had told Betty a long time ago that she not only had to do her job well, but also had to meet all the requirements of her young master, no matter it was reasonable or unreasonable.
And Betty naturally had some unreasonable thoughts about the prince in her heart, and she was looking forward to having the opportunity to spend a romantic moment with the prince.
"Master, let's do some strength training next." Bettyer began to introduce another kind of fitness equipment to Su Yang.
Su Yang followed her instructions and grabbed a barbell in front of her with both hands.
"Master, your gesture is wrong, it will hurt your wrist."
Betty approached from behind, and grabbed Su Yang's palm with two soft and delicate hands, correcting his dislocation.
"Understood, just don't fold your wrists back, right?" Su Yang said with a smile, feeling the hot body of the foreign girl.
"That's right." Betty smiled coquettishly, her blue eyes gleaming with exotic charm, she didn't let go and backed away, she continued to smile and said, "Let's do two sets of tests, and I'll teach you how to exert strength."
"Okay." With a smile on the corner of Su Yang's mouth, he held the barbell together with her and lifted it up.
"Young master, you are amazing. I didn't expect you to look very thin, but you are quite strong and have some muscles." Bettyer had a charming smile on her face, let go of the barbell with her little hand, and walked all the way along his arm. touch on.
Su Yang chuckled: "Maybe because I often played basketball in school."
Betty put her red lips close to Su Yang's ear and said, "Master, I wonder if you have ridden a horse before? It's actually a form of exercise."
"What horse?" Su Yang realized something, and asked with a raised eyebrow and a smile.
Betty giggled and whispered two words in his ear...
...
A few hours later, Su Yang has finished today's fitness exercise.
Sitting comfortably on a computer chair after taking a shower and playing games.
But he didn't care, he was using his mobile phone to scan the QR code to recharge Yuanshen.
This game is from the same game company as the star railway he played before.
But it will be richer in terms of gameplay, which belongs to the open world adventure game.
At least you can browse the map, look at the scenery, and listen to music from different regions without physical strength.
As for what these two games have in common, they are also two-dimensional wife raising games.
And Yuanshin is currently UP, it is one of Su Yang's favorite wife characters, Yula!
So, now Su Yang is fulfilling his previous dream of having no money to spend his life, and intends to fill up Yula's life seat and weapons directly.
But just after he finished drawing the card, two new messages popped up about his prestige.
It was from the 'Dead House Group'.
This prestige group is a group formed by Su Yang and two old classmates who play well. They usually call people here when they play black games on weekends.
Ou Zijian: "@Su Yang, I have borrowed your Rakshasa from Xingtie for the past few days, and I feel that something is wrong with the attributes. I opened it carefully today, and you are amazing! You are full of life and energy?"
Liao Zhenghao: "@Su Yang, I'll go! Yang Zi has recently made a fortune? What family conditions, full of life and energy, is he still a male character?"
Borrowing characters is one of the friends' ways of playing Star Railway.
To put it simply, friends can borrow the game characters that the account owner puts on top of the support characters to fight.
The owner of the loan will be rewarded with credit points, which is the game currency.
Su Yang and these two old schoolmates usually borrow from each other, so that they can exchange some credit points.
But today, these two resentful classmates suddenly discovered that the Rakshasa that Su Yang placed on the support role was actually full of life and energy.
This needs to be recharged at least 10,000 yuan to be fully drawn.
As a classmate who is also a member of the monthly card party, how can you not be surprised to see that one of the monthly card party has rebelled and turned into a kryptonian?
Su Yang grabbed Betty's blond hair below with one hand, and picked up the phone to read the message with the other.
These two guys were his roommates in college, and they kept in touch after graduation.
And more importantly, they all work in Shanghai, so when they have free time, they will meet up for a drink or something.
Although the former Su Yang was an "orphan", but because he had similar hobbies, he still got to know two buddies who had a good relationship.
"I really made a little fortune recently, how are you guys doing recently?" Su Yang smiled and casually typed and sent.
Although earth-shaking changes have taken place in his life now, he wouldn't just cut off the former friendship directly, he is not that kind of snobbish person.
Ou Zijian: "It's still the same, every day after get off work and back to the rented room to play games, two points and one line, no passion at all."
Liao Zhenghao: "When I was in school, I thought I could get ahead, and I was looking forward to entering the society early to display my ambitions and earn a lot of money. I didn't expect to be a social animal, 996 every day, and I don't know when I will be able to get ahead."
Su Yang couldn't help sighing when he saw the words of the two resentful classmates.
This is the life of an ordinary person. If it weren't for the change of fate, he would have needed to live this kind of life in the first place.
Su Yang: "@李正豪, Mouse, at least you have a girlfriend, Shuttlecock is still single."
Liao Zhenghao: "..."
Ou Zijian: "Exactly! The love of graduating from university together is so enviable."
Liao Zhenghao: "[Embarrassment] You may not know...I broke up a few days ago..."
Su Yang: "What's the situation? Didn't you agree to get married after graduation?"
Ou Zijian: "That's right, when I came out to play skewers last time, I heard you said that you were planning to save money to get married."
Liao Zhenghao: "Hey, it's a long story. Brothers, do you want to make an appointment for dinner today? I'll keep chattering with you."
Ou Zijian: "Sure, is Yangzi free?"
Su Yang thought for a while, but still typed: "I'm fine, where's the appointment?"
Liao Zhenghao: "The old place."
Su Yang: "Okay, see you at the old place then."
Ou Zijian: "OK!"
...