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Chapter 64 Use your life to do exercises!



"I see."

Chu Ge was stunned for a moment, frowned, and then questioned, "Uncle Cao, I have seen some documentaries and research materials at that time, and they all say that eye exercises are pseudoscience. After decades of practice, the myopia rate is still high. It’s the same with radio gymnastics, after decades, many Easterners are still relatively thin, not as muscular and powerful as Westerners, so what’s going on here?”

"This is because you only know one thing and don't know the other."

Uncle Cao laughed and said, "I have said that the main function of eye exercises is not to protect eyesight, but to develop intelligence, strengthen the spirit, improve self-confidence, and even permanently change the mental outlook of a nation. How can the myopia rate be measured?

"In fact, if you study the history of the large-scale popularization of eye exercises and the re-emergence of the East, you will find that these two time periods are highly overlapping. Before that, the West was the master of the world and firmly controlled the scientific community. , the lifeblood of the cultural and financial circles, while the East is at the bottom, bullied and completely ignored. Some people say that we are the sick men of East Asia, and some people think that we have no innovation and can only parrot and imitate tigers and cats.

"However, after the popularization of eye exercises for the whole people, the East has miraculously risen. It first cleaned up the poor and dilapidated mountains and rivers and became the world's factory, and then carried out industrial upgrading and technological innovation, from the world's factory to the R\u0026D center of the entire earth. Technology—think about it, behind this, how many intelligent brains are burning to create such a great cause, and how are these brains full of wisdom, daring to change the day and innovate, how to cultivate them?

"I dare not boast that eye exercises must have played a role in turning things around, but it must be one of many positive factors, which are of great benefit to raising the average IQ, strengthening the national spirit, and developing imagination and innovation.

"Everyone, looking back at the turbulent history at the end of the 20th century and the beginning of the 21st century, we seem to think that the rise of the East is a matter of course. Both the glorious nation and the great country have once created unrivaled hegemony, but once their wings are broken, they will sink forever, and there will be no day to recover. Only we can withstand the overwhelming pressure of the world's largest country at that time, from then on. A counterattack in a desperate situation! How could such a thrilling miracle be created if the people had not possessed extraordinary wisdom and strong physique?

"Broadcasting gymnastics is the same principle. Chu Ge asked a good question just now. When it comes to strong physique, why do Westerners appear muscular and powerful in movies and documentaries, while Easterners look thinner and restrained?

"This is just an illusion caused by propaganda, and everyone's development direction is different.

"What is real strength? Appearance may lie, and life expectancy is the fairest measure. At the beginning of the 21st century, the per capita GDP of the East and the West is still far apart. We are only a third or even a quarter of others. , but with such a gap, our average life expectancy has caught up and even caught up with the world's number one Western power—you can say that there is no credit for radio gymnastics?

"And the vast majority of Western people are not as tall and strong as you see in the movies. Among ordinary people, there are many poor people who are deformed and obese, drug addicted, suffering from various diseases, and they are extremely mentally fragile and lack control. Blow yourself and other people's heads with a gun at every turn - I dare not say that this is the fault of Westerners for not doing eye exercises and radio gymnastics, but I can guarantee that if they also learn from the East and persevere in these two This practice will definitely reduce many physical and mental diseases, and the average life expectancy will also continue to increase.

"Going back to the East, we all know how much effort the Orientals put in at the beginning of the 21st century to return to their peak—primary school students at that time had to study until eleven o'clock or even midnight every night. It weighs dozens of kilograms,

High-intensity surprise tests are carried out every week; office workers even need '996', that is, they work twelve hours a day from morning to night, six days a week, and they are all high-intensity mental tasks. The rest days are often occupied by overtime.

"Let me ask, if it weren't for the use of eye exercises and broadcast gymnastics to strengthen the muscles and bones and temper the soul since childhood, who could bear such inhuman work and study intensity, would have suffered a cerebral hemorrhage and died suddenly? There is no such thing Intensity, how does the Eastern civilization return to its peak and dominate the world!"

These words are well-founded and convincing.

"but--"

Chu Ge believed 90% of the time, and only the last trace of stubbornness remained, and he was still stubbornly resisting, "Even if the eye exercises and radio gymnastics are really so good, they are not as exaggerated as you said, Mr. Cao, and they have 'brain explosions, casting the body into Steel 'ah!"

"Three reasons."

Uncle Cao stretched out three fingers, and said calmly, "First, the earth at that time was still in the Dharma-ending Age where spiritual energy was exhausted. You must know that cultivation is the art of 'repairing and maneuvering a boat'. Before the tide comes, you On land, no matter how beautiful and strong the boat is repaired, and the skill of sailing the boat is perfected, there will be no benefit.

"Secondly, the training time is too short, and without the guidance of a famous teacher, let alone the assistance of potions and equipment, how can it be possible to practice peerless supernatural powers by spending ten or twenty minutes every day making gestures?

"Thirdly, the most important point is that it lacks the word 'serious' and does not have a 'sincere heart'.

"Chu Ge, ask yourself, even for five minutes, how long have you not done eye exercises or radio gymnastics seriously and wholeheartedly? Even, from childhood to adulthood, how many times have you been serious, focused, and selfless? Going to do eye exercises and radio gymnastics?

"The king treats me as a gentleman of the country, and I will repay him. The king treats his ministers like dirt, and the ministers treat the emperor like a bandit. You have practiced it carefully, and even regarded it as pseudoscience, as a teacher's request, and you have no choice but to deal with it. When others are meticulous and focused on doing exercises, you may even laugh at them. How can such an attitude be displayed? The full power of peerless supernatural powers!"

"This—" Chu Ge was at a loss for words.

"Not only Chu Ge, but you, and even myself are the same. Maybe this is human nature."

Uncle Cao sighed, "In the world of mortals, everyone is like this. They are distracted and uncertain. They only want to take shortcuts all day long. It would be best if there is a miracle from the sky, and they can reach the sky in one step. However, the real secret is right in front of them. Cherish it well and practice hard. This is just living in Lingshan without knowing it. Seeing the treasure but returning empty-handed is ridiculous, lamentable, and sad.

"In the past, someone once asked, what is a Buddha, and the monk said, you should eat, drink, sleep, and sleep. Sometimes hunger and thirst can't sleep, adding a lot of troubles.

"The same is true of the way of cultivation. I will tell you today that when it is time to do exercises, do them well. With a sincere heart and the most focused willpower, in just five minutes, you can perform every movement to the extreme. Integrate your whole life into eye exercises and radio gymnastics - this is the secret book, this is cultivation, this is the overbearing and peerless supernatural power, even if it can't make you climb to the top of the world, it is enough to reach the peak of your own life peak.

"How, can you use five minutes to practice with all your heart and soul?"

Uncle Cao showed a bit of majesty, and his voice was full of gold, stone and ancient clumsiness, like the bell of an ancient temple in a deep mountain.

Chu Ge and the others were greatly shocked, with solemn expressions, and nodded one after another without any hesitation or questioning.

"Very good, then I will show you the complete form of eye exercises!"

Uncle Cao crossed his fingers and folded them at an inconceivable angle. From the fingertips to the elbows to the shoulder blades, there was a series of crackling sounds like firecrackers. Elbows, wrists and fingertips.

"Buzz buzz buzz!"

His ten fingers, like the drill bit of an impact drill, vibrated at super high speed!


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