NOVEL NEXT Nine trials of Douluo's preemptive sea god
Chapter 5 The true meaning of fitness.
Chapter 5 The true meaning of fitness.
The six naval moves refer to the six moves of shaving, iron block, paper painting, moon step, haze foot and finger gun.It is a physical technique in the anime "One Piece", which is a physical technique that exceeds the limit of human physical ability.It is so powerful that if you learn all of them, even devil fruit users can fight.
And if you want to use the Navy Sixth Form, there is no doubt that you must first have a strong physique!
After going through the Wuhun upgrade, Hemingway's physique has already been strengthened to a terrifying level. In terms of physique alone, regardless of soul skills, his current physique is at least [-] soul masters!
Because of this, he was able to absorb the thousand-year soul ring as soon as he first got it.
Originally, he thought that with his current physical strength, it would be very easy to learn the Sixth Form of the Navy.The result was soon, reality slapped his face fiercely.
After actually practicing, he realized that he couldn't perform the Sixth Form of the Navy at all, because his physique at the level of the soul master was still not up to the standard.It has not reached the minimum standard for being able to display the Sixth Form of the Navy.
How to do it?
What else can I do, exercise.
Work out hard and strengthen your body!
It happened that among the three items in the novice gift package, the last item was very helpful to his current situation.
That is the Gravity Adjustment Bracelet!
"This bracelet is simply an artifact for physical exercise." Hemingway couldn't help muttering to himself as he looked at the silver bracelet on his arm.
This silver metal bracelet looks like an ordinary silver bracelet.There are strange curse patterns all over the body, and they can also automatically adjust the size.After Hemingway put it on his hand, the bracelet, which was originally suitable for adults, instantly shrank to a suitable size.
At the same time, when wearing the bracelet, a message naturally appeared in his mind, letting him know the purpose and usage of the bracelet.
Gravity Adjustment Bracelet - can adjust the gravity of the planet that you bear, and adjust the gravity without limit!
How terrible!
The change of gravity of this bracelet is not as simple as ordinary weight.Ordinary weight-bearing exercises only target a certain part of the body, and there must be some parts of the body that cannot be exercised with weight-bearing.But this gravity bracelet is terrible.
Gravity bracelet is to forcibly change the gravity of the planet it bears, which is equivalent to giving the body no dead ends in all directions, adding weight to every cell!
Ordinary weight-bearing exercises are at most musculoskeletal exercises, how can we achieve this level?
"Then try to double the gravity first?" Hemingway stroked the metal gravity bracelet on his right hand, tentatively launching the double gravity command to it in his heart.
Immediately, the gravity bracelet that received the command faithfully performed its duties.
quietly.
"call!!!"
Hemingway let out a big breath suddenly, his whole body bent slightly, and he was sweating profusely.I began to gasp with difficulty, I just felt that my whole body was being squeezed by something, and the indescribable heaviness covered my whole body!
"...It's really scary!"
He tried his best to support his body, but felt that even standing at this moment was a great torture.Even breathing is very hard!
Adjusting gravity is different from ordinary weight-bearing exercises. Weight-bearing is just a kind of pressure from the outside world, and it can only exercise muscles and bones at most.But gravity covers every part of the body, including internal organs, and some tiny muscles, all within the envelope of gravity.It is conceivable how terrifying the burden on the body is.
"call……"
Under double gravity, Hemingway was panting with difficulty.I just feel like just standing there like this, keeping my body from falling down.It's already a very scary exercise.
After some time.
Finally getting used to the oppression of gravity, Hemingway began to take steps, walking forward step by step...
After walking a few times, he stopped, gasping for breath!
After a period of rest.
Stepping forward again...
stop-and-go.
During this period, he did not use his soul power to enhance his body, because this was training his body rather than fighting.Using soul power is a tricky behavior, and it is not good for exercise.
After spending a day, Hemingway barely walked around the entire island.
After completing the task.
Hemingway felt that his whole body had reached its limit, and with a thought, he doubled the gravity.
Immediately!
A feeling of ecstasy strikes!
Without the pressure of gravity, at this moment, he just felt as if his whole body was about to fly, his whole body was light and fluttering, as if as long as a gust of wind blew, his whole body could be carried up to the sky by the breeze~
Of course, he knew that this was just an illusion. His body adapted to double the gravity, so the sudden reduction of double gravity was just some kind of illusion.
Hemingway quickly sat down cross-legged and assumed a meditation posture.Silently circulate the soul power in the body, allowing the soul power to circulate throughout the body, relaxing the tendons and activating collaterals.As we all know, the body will secrete a large amount of lactic acid after exercise, which will cause discomfort such as soreness in the body.
If he didn't use his soul power to guide and stretch his qi and blood in time, he would definitely be so painful that he couldn't move when he woke up tomorrow morning.
"call……"
After a while, Hemingway, who meditated to guide the flow of soul power, let out a long breath, and then opened his sea blue eyes, feeling a little less tired in his body.At the same time, a pang of hunger hit him crazily.
"Goo~"
Hemingway rubbed his stomach, knowing that it was time for him to supplement his nutrition.
He stood up with all his strength, his legs were a little bit floating when he walked, and he walked unsteadily towards the woods in the center of the island.There is food and accommodation that he has prepared long ago.
Several big trees grew relatively close together, and Hemingway built a simple log cabin with branches and rattan.On the tree next to the wooden house, there are still some dried and smoked fish hanging.
An open space was cleared in front of the hut, and there were still traces of last night's campfire on it.
Hemingway came here unsteadily, took a piece of fish casually, and gnawed on it.
The taste of the simply smoked fish is decent.
On this deserted island, it is already a rare delicacy.
After eating a piece of fish, Hemingway then took a few more pieces and gnawed on them.
In the end, I finally filled my five internal organs temple.
After filling his stomach, Hemingway sat down on a simple homemade stool and let out a long breath.Feeling the exhaustion all over his body at this moment, he couldn't help but smile bitterly.He shook his head and said to himself: "The effect of gravity exercise is good, but with my current physical condition, I can't exercise for a long time. I have to wait until my body recovers to a certain extent before I can continue to exercise. Otherwise, it will hurt my body."
The so-called exercise is not enough to insist on exercising every day.Everything is too much to be afraid of, exercise is actually a process of destroying the body and then recovering.Between continuous destruction and repair, the body will become stronger and stronger.
But if you exercise too much, your body will continue to be destroyed before it recovers, and this will happen over time.The body will leave serious hidden injuries, and the most important thing to exercise is to relax.You have to give the body a recovery time, it is impossible to exercise endlessly.
To do that is purely courting death!
If you exercise indiscriminately like this, you will use up your entire body.
In addition to this, you also need to ensure that you have adequate nutrition during your workout!
As the old saying goes, poor literature and rich martial arts.
After exercise, the body needs to consume a lot of nutrients for self-repair.
It is impossible for you to exercise your muscles by eating steamed buns and pickles every day.
No amount of exercise will achieve anything without adequate nutrition.On the contrary, it will cause the body to over-consume the nutrients in the body, causing major problems in itself.
There is another update in the afternoon, ask for tickets, please collect.
(End of this chapter)
The six naval moves refer to the six moves of shaving, iron block, paper painting, moon step, haze foot and finger gun.It is a physical technique in the anime "One Piece", which is a physical technique that exceeds the limit of human physical ability.It is so powerful that if you learn all of them, even devil fruit users can fight.
And if you want to use the Navy Sixth Form, there is no doubt that you must first have a strong physique!
After going through the Wuhun upgrade, Hemingway's physique has already been strengthened to a terrifying level. In terms of physique alone, regardless of soul skills, his current physique is at least [-] soul masters!
Because of this, he was able to absorb the thousand-year soul ring as soon as he first got it.
Originally, he thought that with his current physical strength, it would be very easy to learn the Sixth Form of the Navy.The result was soon, reality slapped his face fiercely.
After actually practicing, he realized that he couldn't perform the Sixth Form of the Navy at all, because his physique at the level of the soul master was still not up to the standard.It has not reached the minimum standard for being able to display the Sixth Form of the Navy.
How to do it?
What else can I do, exercise.
Work out hard and strengthen your body!
It happened that among the three items in the novice gift package, the last item was very helpful to his current situation.
That is the Gravity Adjustment Bracelet!
"This bracelet is simply an artifact for physical exercise." Hemingway couldn't help muttering to himself as he looked at the silver bracelet on his arm.
This silver metal bracelet looks like an ordinary silver bracelet.There are strange curse patterns all over the body, and they can also automatically adjust the size.After Hemingway put it on his hand, the bracelet, which was originally suitable for adults, instantly shrank to a suitable size.
At the same time, when wearing the bracelet, a message naturally appeared in his mind, letting him know the purpose and usage of the bracelet.
Gravity Adjustment Bracelet - can adjust the gravity of the planet that you bear, and adjust the gravity without limit!
How terrible!
The change of gravity of this bracelet is not as simple as ordinary weight.Ordinary weight-bearing exercises only target a certain part of the body, and there must be some parts of the body that cannot be exercised with weight-bearing.But this gravity bracelet is terrible.
Gravity bracelet is to forcibly change the gravity of the planet it bears, which is equivalent to giving the body no dead ends in all directions, adding weight to every cell!
Ordinary weight-bearing exercises are at most musculoskeletal exercises, how can we achieve this level?
"Then try to double the gravity first?" Hemingway stroked the metal gravity bracelet on his right hand, tentatively launching the double gravity command to it in his heart.
Immediately, the gravity bracelet that received the command faithfully performed its duties.
quietly.
"call!!!"
Hemingway let out a big breath suddenly, his whole body bent slightly, and he was sweating profusely.I began to gasp with difficulty, I just felt that my whole body was being squeezed by something, and the indescribable heaviness covered my whole body!
"...It's really scary!"
He tried his best to support his body, but felt that even standing at this moment was a great torture.Even breathing is very hard!
Adjusting gravity is different from ordinary weight-bearing exercises. Weight-bearing is just a kind of pressure from the outside world, and it can only exercise muscles and bones at most.But gravity covers every part of the body, including internal organs, and some tiny muscles, all within the envelope of gravity.It is conceivable how terrifying the burden on the body is.
"call……"
Under double gravity, Hemingway was panting with difficulty.I just feel like just standing there like this, keeping my body from falling down.It's already a very scary exercise.
After some time.
Finally getting used to the oppression of gravity, Hemingway began to take steps, walking forward step by step...
After walking a few times, he stopped, gasping for breath!
After a period of rest.
Stepping forward again...
stop-and-go.
During this period, he did not use his soul power to enhance his body, because this was training his body rather than fighting.Using soul power is a tricky behavior, and it is not good for exercise.
After spending a day, Hemingway barely walked around the entire island.
After completing the task.
Hemingway felt that his whole body had reached its limit, and with a thought, he doubled the gravity.
Immediately!
A feeling of ecstasy strikes!
Without the pressure of gravity, at this moment, he just felt as if his whole body was about to fly, his whole body was light and fluttering, as if as long as a gust of wind blew, his whole body could be carried up to the sky by the breeze~
Of course, he knew that this was just an illusion. His body adapted to double the gravity, so the sudden reduction of double gravity was just some kind of illusion.
Hemingway quickly sat down cross-legged and assumed a meditation posture.Silently circulate the soul power in the body, allowing the soul power to circulate throughout the body, relaxing the tendons and activating collaterals.As we all know, the body will secrete a large amount of lactic acid after exercise, which will cause discomfort such as soreness in the body.
If he didn't use his soul power to guide and stretch his qi and blood in time, he would definitely be so painful that he couldn't move when he woke up tomorrow morning.
"call……"
After a while, Hemingway, who meditated to guide the flow of soul power, let out a long breath, and then opened his sea blue eyes, feeling a little less tired in his body.At the same time, a pang of hunger hit him crazily.
"Goo~"
Hemingway rubbed his stomach, knowing that it was time for him to supplement his nutrition.
He stood up with all his strength, his legs were a little bit floating when he walked, and he walked unsteadily towards the woods in the center of the island.There is food and accommodation that he has prepared long ago.
Several big trees grew relatively close together, and Hemingway built a simple log cabin with branches and rattan.On the tree next to the wooden house, there are still some dried and smoked fish hanging.
An open space was cleared in front of the hut, and there were still traces of last night's campfire on it.
Hemingway came here unsteadily, took a piece of fish casually, and gnawed on it.
The taste of the simply smoked fish is decent.
On this deserted island, it is already a rare delicacy.
After eating a piece of fish, Hemingway then took a few more pieces and gnawed on them.
In the end, I finally filled my five internal organs temple.
After filling his stomach, Hemingway sat down on a simple homemade stool and let out a long breath.Feeling the exhaustion all over his body at this moment, he couldn't help but smile bitterly.He shook his head and said to himself: "The effect of gravity exercise is good, but with my current physical condition, I can't exercise for a long time. I have to wait until my body recovers to a certain extent before I can continue to exercise. Otherwise, it will hurt my body."
The so-called exercise is not enough to insist on exercising every day.Everything is too much to be afraid of, exercise is actually a process of destroying the body and then recovering.Between continuous destruction and repair, the body will become stronger and stronger.
But if you exercise too much, your body will continue to be destroyed before it recovers, and this will happen over time.The body will leave serious hidden injuries, and the most important thing to exercise is to relax.You have to give the body a recovery time, it is impossible to exercise endlessly.
To do that is purely courting death!
If you exercise indiscriminately like this, you will use up your entire body.
In addition to this, you also need to ensure that you have adequate nutrition during your workout!
As the old saying goes, poor literature and rich martial arts.
After exercise, the body needs to consume a lot of nutrients for self-repair.
It is impossible for you to exercise your muscles by eating steamed buns and pickles every day.
No amount of exercise will achieve anything without adequate nutrition.On the contrary, it will cause the body to over-consume the nutrients in the body, causing major problems in itself.
There is another update in the afternoon, ask for tickets, please collect.
(End of this chapter)
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