Live streaming of Chinese martial arts, the police want me to register

When he practiced the Baduan Jin again, Li Changsheng obviously felt a slight heat in his body, and there was a stream of heat that seemed to flow in his body.

And as the movement of the eight dan jin continues, when each muscle and bone is stretched, this heat flow will follow the past.

After this set of eight-dan brocade was finished, Li Changsheng found that he unknowingly broke out in a fine sweat.

When I brought up the panel, I was overjoyed.

Originally, Shouyuan jumped a little and came to [154]

: "One time is added by two days?" If Li Changsheng is not surprised, the number of exercises in the first two days and eight dan jin in a whole day can be added up, and the life expectancy of one day can be increased.

And this time it was added by two days at once.

"When I first practiced the Eight Duan Jin, I could also increase the Shouyuan by one day at a time, but now it is two days at a time, does it mean that the Eight Duan Jin has broken through to the next level?"

The more I think about it, the more I feel that it is possible, that is to say, now the eight dan jin is LV2, which is on par with picking flowers and flying leaves.

But Li Changsheng estimated that the progress of picking flowers and flying leaves would only get faster and faster, because the eight dan jin thing hurt his body after practicing for a long time.

One day, he endured the pain and did it several more times, but he lost a day's life yuan.

"No wonder people often say that the practice has been too late, but I don't know what the highest level of these eight dan jin and picking flowers and flying leaves is."

This is also a point of concern, what if there is no way to rise in the future?

"So this is the system forcing me to continue to complete the phased task."

Exhaling lightly, Li Changsheng wiped the sweat stains a little, and began to practice the eight dan jin again, until he felt some tingling in his body.

"There are eight times in total, and it seems that the number of times is fixed after each upgrade, but the effect is particularly obvious."

Eight times is sixteen days of birthday.

Shouyuan came to 161 days at once.

Shouyuan's worries were temporarily relieved, and Li Changsheng's mood also seemed a lot happier.

While practicing picking flowers and flying leaves, I interacted with my water friends.

"Seeing that the anchor has just practiced sweating, is the effect so obvious that the action is not fast?"

"Yes, the anchor seems to be very effective, I want to practice when I watch it."

"I've already recorded the screen, I'll try it later."

"Eh, brothers, I've already tried it, his mother's thing is too tired to practice again, I feel that legs are not legs and hands are not hands."

Seeing that the water friends were gradually interested in Chuanwu, Li Changsheng also showed a knowing smile.

"Since everyone is so interested, then I will explain some of the points of practicing the eight dan jin."

Li Changsheng said and was ready to continue explaining, and at this time.

[The host triggers the Broad Disciple Stage 1 task: Let at least three people who have no traces of training learn the eight dan jin, and reach the third level of the eight dan jin. Huh

?

Li Changsheng was stunned, what is the situation, the promotion of martial arts is still continuing, how can there be one more disciple? And what is this third level?

"System, what is the concept of the third level?" Li Changsheng secretly said in his heart.

[There are five levels of the eight dan jin, the first layer is perfect for movement, the second layer is coordinated with breathing, the third layer is intention, the fourth layer is chanting, and the fifth layer is guided by the scriptures. The host is currently in the cooperative respiration phase. It

turned out to be so, which means that the highest level of the eight dan jin is the fifth level.

Li Changsheng understood that the skills taught by the system were all in the first layer, that is, the beginning of LV1, and if you wanted to rise to the second layer LV2, you still needed to practice hard.

Just after trying to understand, Li Changsheng was a little depressed, he was only on the second layer, and the system wanted to teach others to the third layer, and the devil knew that it would take the year of the monkey.

Shaking his head, Li Changsheng decided to ignore this task, just do it casually, and complete it.

"Why is the anchor in a daze?"

"Didn't you say you were going to explain? I've turned on screen recording, and you'll give me a daze!

"The anchor is about to get to work!"

Seeing that Shui You was a little impatient, Li Changsheng coughed dryly and said with a smile: "Baduan Jin is actually a very effective health preservation kung fu, it can improve our neuromodulation function, strengthen blood circulation, have a massage effect on abdominal organs, and have a good regulatory effect on the nervous system, cardiovascular system, digestive system, respiratory system and motor organs."

"But you also need to remember..."

(Hint: Hachidan Jin is really effective, and the author has been practicing for a while to feel like eating Ma Ma Xiang.)

——

The next day, Li Changsheng went out for a run as always, still in the old place, and today I still see the old man who practiced that strange posture.

Xu was because of the breakthrough of the eight dan jin, and Li Changsheng saw more things from a distance.

The old man's breathing had obviously been integrated with the movement for a long time, and there were many more meanings that Li Changsheng could not understand.

"No wonder some people say that Kung Fu is not at home, even if it is in front of you, they can't understand it."

After only watching for a few minutes, not daring to look more, Li Changsheng left in a hurry.

With the touch of the field of Chuanwu, he also gradually abided by some rules in the Chuanwu room, and not easily seeing people practicing martial arts was one of them.

"In the future, there will be opportunities to ask him for advice, and if I continue to break through to the eighth dan jin and reach the fifth layer, maybe it will not be a consultation but a mutual pointer."

Li Changsheng thought so in his heart.

After running around, Li Changsheng went back to take a shower and went out again.

Today he is going to his original company to submit his resignation and ask for his salary at the same time.

Last month, he worked full, and this month he worked for half a month, adding up to 10,000 or 20,000, and now his income is unstable, and he needs this money very much.

Take the subway and soon come to Nanshan District, which is the science and technology industrial park of Shenzhen City.

Li Changsheng's previous company was not far from a certain news, and you can see the landmark building of a certain news in the company on weekdays.

When he first came here, Li Changsheng was quite excited, but after a long time, all that remained was numbness, and now he is indifferent.

When he came to the company, the chief officer Zhou Pickpocket was ready to scold Li Changsheng.

Li Changsheng knew very well why.

He is the backbone of the company, and he is the main person in charge of many projects, and his disappearance for several days in a row has led to the delay of the project, and the loss of delay is money.

It's just that when Li Changsheng silently took out the cancer diagnosis, Zhou Pickpocket's words about to greet the ancestor suddenly stuck.

In the next instant, Zhou Pickpocket covered up for Li Changsheng how to change his face faster than turning a book.

He comforted Li Changsheng in an unprecedented gentle tone, asking him to pay attention to his body, and the company's affairs should not worry about him.

Then he also went through some procedures for Li Changsheng as quickly as possible.

Not only was he paid two months' full salary, but he also made up for the overtime pay from last month to this month, and even gave a bonus of 5,000 yuan from last month.

Even when Li Changsheng went downstairs, it was Zhou Pickpocket who personally pressed the elevator door, personally accompanied him to the door of the building, and helped call a taxi cushion to pay for the car.

Sitting in the taxi, Li Changsheng knew very well why.

This is normal, the company is most afraid of encountering this kind of thing, if Li Changsheng wants to, in fact, he can lie to tens of millions.

And that's also possible.

But even if he thought about it, the process and lawsuit were too cumbersome, and it would drag on for months and years.

He wanted to cultivate well now and treat himself well.