Chapter 64: Chapter 64 Start training
Afterwards, Jiehong Ge asked Ma Hongfeng to take him to the expanded factory to have a look.
It's really good. The expansion area is very large, which is in line with Jiehong Ge's thoughts.
The workers are busy in construction.
After reading it, everything went well at the factory, and Jiehong Ge left with Leonor.
Leonor was still driving, and Jiehong Ge sat in the back with six large Tibetan mastiffs.
Jiehong Ge said to Leonor: "There is nothing to do today, how about we start training?"
Leonor nodded: "Okay."
Then Jiehong Ge asked Leonor to drive to the mall.
I bought some training equipment at the mall.
Sandbags, boxing gloves, targets, skipping ropes, dummies, and various fitness equipment.
The seller was responsible for delivering the goods, and it arrived at your home in a short time.
The delivery people also brought installers, two young men in their twenties, because some fitness equipment needs to be assembled.
One of the installers asked Jiehong Ge, "Where do you want to put these equipment?"
Jiehong Ge thought for a while, and it would definitely not be good to put them outside where they are exposed to wind and rain. It would be best if they could be placed indoors. Leave a whole room alone and use it as your own training room from now on.
But there are no empty rooms in the villa.
But there is still an empty garage, which is quite large.
Jiehong Ge asked the installer: "Can you renovate that garage and make it a fighting training room? The floor will be covered with soft cushions, and a fighting cage will be built in the middle. The walls will also be covered. The sponge should be divided into two areas: fitness and combat training. The fitness equipment is made of iron and is easy to be touched during training. "
The installer said, "Then I have to see if your garage is big enough to fit it. Get off."
Jiehong Ge took them to the empty garage to have a look.
After reading it, the little brother said: "Yes, the area is enough, but if you buy the equipment and install it for free, you will have to pay extra to renovate the room."
Jiehong Ge nodded in agreement
and asked them to have a few more people to work and move faster.
You can pay more yourself.
The installer said it was no problem, so he called a few guys over the phone and pulled some sponge pads over, and then they started working in full swing.
In the back garden, Leonor began to teach Jiehong Ge some basic fighting moves.
How to hold a frame, punch, step, and dodge.
When facing an enemy's attack, how do you restrain your instinct to dodge backwards, and instead dodge accurately, shake your head, or turn sideways, and look for opportunities to counterattack!
"The fists must be as swift as vipers! The eyes must be as sharp as eagles!" Leonor said.
Jiehong Ge studied very seriously, and the world mixed martial arts champion personally taught him. This kind of opportunity is not available to everyone.
By the time Jiehong Ge understood the basic knowledge.
Leonor said to Jiehong Ge: "The next step is to turn these fighting skills into your instinct and your muscle memory through training day after day. When others attack you, your brain does not need to react at all. And your body will react instinctively, and your muscles will always be faster than your brain! Also, through training, you can increase your strength and agility, as well as your ability to resist hits. Next, practice air strikes with me."
Aerial strike is to hit the air with your fist.
Jiehong Ge followed Leonor to practice on the grass.
The workers worked for two or three hours and finally completed the garage renovation.
Jiehong Ge also completed today's training and was very tired.
But the spirit is very happy, although tired, but rewarding.
I came to the garage and took a look. The workmanship of the workers was amazing and it fully met Jiehong Ge's requirements.
Jiehong Ge was very satisfied and paid the money directly.
The workers were ready to leave and headed outside.
Jiehong Ge and Leonor also walked out of the garage.
Leonor said: "Before, after I trained every day, a professional masseur would give me a massage to help me relax my muscles. This will help relieve the stiffness and soreness of your muscles and allow you to be in better shape the next day. Get training, I think you need a masseur."
Bei He, Fenghua and the others heard this, and they all ran out to give Jiehong Ge a massage to help him relax his muscles.
Jiehong Ge asked Leonor: "Can six be okay?"
Leonor said: "Thank you for the generous gift..."
This is a foreign language that expresses exclamation, and the effect is similar to the Chinese word "wtf".
It can be seen that Leonor was very surprised by the six beauties from Japan.
Jiehong Ge didn't know what was surprising.
The two workers, who were in their twenties, were slow to pay the bills at the end. The other workers had all walked out of the villa, and they had just reached the door.
Hearing the sound, they both looked back.
Suddenly, one of the boys was filled with surprise and told them their names in detail.
"F*ck!!!! Maple Blossom! White Peach! Jasmine! Mikami! Beihe! Why are they here!!!!"
Another worker boy saw him losing his composure and quickly pulled him away. Walked out of the villa.
"Look at their big villas. We can't understand the lives of rich people. But who are they? How do you know their names?"
"You don't know them??? Movie actors!"
The little brother shook his head. Shaking his head: "I don't know you."
The guy who called out his name said to me: "Invite me to dinner after work. Come to my rental house in the evening, and I will introduce you to you." "
Okay, what do you want to eat?"
"Let's grill skewers."
" Okay, let's just make skewers, I want to see if the movie they act in is good!"
…
The two of them gradually walked away.
Jiehong Ge lay on the grass and screamed as he was being massaged.
Why call?
Because the muscles are really sore!
Whoever tries knows.
Leonor also specifically told them to use force, otherwise it won't work.
Just when Jiehong Ge was enjoying the sourness.
In the office of the general manager of Zhao Group.
Wulong stood in front of Zhao Wen with a bruised nose and swollen face, took out his mobile phone and played a video to Zhao Wen. .The
content of the video is a scene of Leonor wearing boxing gloves and fighting alone against more than a dozen guys holding steel pipes.
It was Wu Long who secretly took the photo while they were fighting.
Looking at the video, Zhao Wen felt that Leonor was like a tiger entering a flock of sheep, or like an adult breaking into a kindergarten. The children in the kindergarten were holding chopsticks and attacking the adults.
An adult punches a child.
"Who is this big guy? Is he so fierce?"
Zhao Wen asked after watching the video.
Then he saw Wulong's bruised nose and swollen face, and asked again: "You can't even fuck him?"
Wulongxin said that it couldn't be that simple, he was completely crushed, okay?
The opponent didn't use his true strength at all!
But having said that, today was the best sleep he had had in years.
The last time I slept with this fragrance, I was given anesthesia during a painless gastroscopy in the hospital.
Wulong said to Zhao Wen: "Mr. Zhao, I checked, you can't even imagine the identity of this big guy."
Then he said with an extremely exaggerated expression and an extremely outrageous tone: "This is the weight of the world. Do you believe it? The reason for quitting is that he can't find an opponent in the world's mixed martial arts arena! Opponent?"
"World fighting champion?" Zhao Wen was also surprised by this identity.
Then he frowned and asked a question from the bottom of his heart: "Where did Jiehong Ge find this person????"