All-round Athlete

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Zhang Guan, who broke the national record, got a week’s vacation. After returning home and his parents’ short reunion, he returned to the track and field team to start new training.

On the track, Zhang Guan set his feet on the starting block.

Mr. Chen raised his starting gun and shouted loudly: “Everyone, prepare…”

The gunshots sounded and Zhang Guanmeng rushed forward, but immediately relieved his force and stopped after a few steps.

Zhang Guan is practicing starting.

Chen Lao frowned and muttered to himself, “How do I feel that your start is quite fast! No, rest for five minutes, let’s try again.”

Zhang Guan nodded and smiled secretly in his heart. The new passive skill “Quick Response” can indeed make his starting reaction time faster. Now his starting reaction time can be maintained between 0.15 seconds and 0.17 seconds. This is similar to other professional athletes.

And the skill of “fast reaction” is not only to improve the starting reaction time, but also the reaction speed of other movements becomes faster.

Throughout the morning, Chen Lao clearly felt that Zhang Guan’s starting reaction time was not lost to professional players. This kind of judgment made Chen Lao feel very strange.

“How did I go home for a week, and the reaction time at the start seemed to be faster.” Chen Lao scratched his head in confusion, and then said, “Go, go to the equipment to test.”

Athlete timing equipment used in international competitions is a very complicated device. The starting gun will be connected to the sensor of the starting time. At the same time, there is also a sensing device inside the starting device used by the athlete. It is calculated at the first time to judge whether the athlete is running, and the sensor at the end is used to calculate the athlete’s completion time. It is also equipped with a high-speed imaging system and a slow-speed playback system to be used when the naked eye is difficult to distinguish Provide evidence. According to international standards, the time accuracy requirement of this set of equipment is one thousandth of a second, which can be regarded as a precision instrument, so the price is also very expensive. Even the provincial team is only equipped with one set of such equipment.

It took an hour for the technicians to debug the equipment, then Zhang Guan stood on the starting block, while Chen Lao sat next to the screen, staring at the data above.

When the starting gun sounded, Zhang Guan quickly started, and the electronic screen immediately showed Zhang Guan’s starting reaction time.

Chen Lao stared at the screen with wide eyes, and the figures above made him feel both surprised and unbelievable.

“0.159 seconds?”

Even in international competitions, the starting reaction time within 0.159 seconds is considered a qualified number, and the starting reaction time of those around 0.13 seconds is simply unattainable.

“This equipment is all right!” Chen Lao asked the technician next to him.

The technician immediately replied: “Chen Lao is assured that this set of equipment can be expensive, and we maintain it every day, there must be no problem.”

Old Lao Chen immediately turned around and asked Zhang Guan: “Xiao Zhang, did you run away with a pressure gun?”

Zhang Guan shook his head immediately.

“Impossible, how could it be so much faster in a week! This is unscientific.” Chen Lao thought for a while and then said immediately: “Take a 10-minute break, let’s try again, this time I give the order personally.”

…

The reason why Chen Lao is preparing to give orders personally is to verify whether Zhang Guan uses the method of running with a gun.

The starting of a sprinter is very critical. The normal start is called listening to the gun, that is, the athlete starts after the referee fires the gun; and pressing the gun to run is also a regular sprint tactic. Starting rhythm, strive to start when the starting gun sounds, if this starting method is successful, you can earn at least 0.02 seconds.

The pressure gun run is often used by some experienced athletes, and many truly capable athletes rarely use the pressure gun to run this tactic in order to stabilize in the game; or only when they encounter a strong enemy with even competition. Only use the pressure gun to run; or know that you are in a bad condition today, have a normal start or lose, and simply use the pressure gun to run a bet.

As a trainer, it is discouraged or even not allowed for new athletes to use a pressure gun to run. The most important thing for new athletes is to build a good foundation and improve their level through solid training, instead of pinning their hopes on improving performance. A blocking tactic. Therefore, Chen Lao did not want Zhang Guan to come into contact with the technique of running the gun prematurely.

“Everyone, prepare…”

Chen Lao raised the starting gun, but he did not start it. He was prepared to deliberately disrupt the rhythm of the usual command. If Zhang Guan used the tactics of running the gun, he would definitely move when the starting gun did not sound. To know that this electronic starting block is very sensitive, the athlete’s foot can be sensed at least slightly away from the starting block.

But Champion Zhang did not move, but was waiting for Chen Lao’s order with peace of mind.

“Snapped!”

The sound of the starting gun sounded and Zhang Guan followed.

“It doesn’t feel like running with a gun. His body was obviously moved after the gunshot sounded.” Chen Lao immediately turned back and asked the technician in front of the screen: “What is the reaction time for starting?”

“0.161 seconds.” The technician answered.

Although the starting reaction time this time is 0.002 seconds slower than earlier, this slight difference in the level of one thousandth of a second is completely negligible. The two starting reaction times can be regarded as the same level of results.

“How is this possible!” Chen Lao has never encountered this situation in his career as an athlete-level coach for decades.

The reason why the starting reaction time of sprinters is relatively short is mainly because of a lot of long-term training. Without normal training, it is impossible for a normal person to achieve the starting reaction time of the athlete within 0.2 seconds. The speed of human response is affected by the brain and nerves. It is a physiological indicator. It follows the laws of nature. It is obviously a violation of the normal laws of nature to greatly increase the reaction time of the starting in a short period of time. A puzzled place.

“What did you do at home this week?” Chen Lao asked.

“Eating, sleeping, playing Doudou.” Zhang Guan whispered: “‘Doudou’ is my dog.”

Chen Lao obviously didn’t believe it: “How did your starting reaction time improve so much!”

“Old Chen, don’t you say that I am a sprint genius. The genius naturally wants to create some miracles!” Zhang Guanshen mysteriously said.

…

The intense heat in August is difficult to resist the athletes’ passion for training. Sweat and tears are intertwined and scattered on this training ground. It is indeed a beautiful dream for athletes.

At the end of August, the results of the Ninth World Athletics Championships have been passed back to China. The national team ranked 37th with two bronze medals, and seven people entered the top eight in five events. Among the high-level walking races, both male and female athletes were ranked in the top ten, women’s hammer throw 4th, women’s discus 7th, women’s pole vault 9th, women’s five kilometers 9th, women’s javelin 11th The women’s triple jump is the 13th. As for the men’s events in track and field, few qualified for the competition, let alone the ranking.

However, there are still some highlights in this competition. The men’s decathlon event broke a national record, the women’s 10,000-meter event Xing Huina created a world youth record, and another female player Sun Yingjie won the bronze medal in the women’s 10,000-meter event. What’s more worth mentioning is that Liu Feiren won the bronze medal in the men’s 110-meter hurdles project, creating history for the national team.

The results of the two bronzes have been regarded as the best results of the national team in the World Athletics Championships in recent years. Compared with the previous session, they have made great progress, not to mention the breakthrough of the men’s 110-meter hurdles, so the national track and field team returned to Beijing. , Was warmly welcomed. Then, after a short break, the national track and field team will usher in the 15th Asian Athletics Championships.

…

Early September.

The training field of the provincial track and field team is much rarer, and the rest are mainly young athletes, even many coaches are not there.

The National Athletics Championships Huangpu station is in full swing. For most of the domestic athletes, they have no chance to stand on the world stage. The National Athletics Championships have become a good show for themselves. Platform.

Because this event is a touring event, the qualifications for the tournament were already set at the beginning of the year, so Zhang Guan, a “monk who is a monk halfway” is not eligible to participate in this event. He will not have the opportunity to register for the competition until next year. So Zhang Guan continued to stay in the provincial capital and continued to train with Chen Lao.

This is the time when the autumn tiger showed his power. Zhang Guan’s training suit was already wet with sweat, so he took off his shirtlessly for training.

Old Chen looked at the bronzed muscles on Zhang Guan’s body and felt that the volume and lines of this muscle did not want to be a 17-year-old young man. He could not help but say, “Xiao Zhang, I think you are much stronger than before. .”

At this moment, Chen Lao’s cell phone rang, it was a call from Coach Zhou.

“Hey, Xiao Zhou, it’s me. You shouldn’t be in the game now, how can you have time to call me? How is our team’s performance?” Chen Lao asked.

On the other side of the microphone, Coach Zhou’s words were very rapid, and Chen Lao’s expression suddenly became rejoicing.

Moments later, Chen Lao put down the phone, took a deep breath to calm down, and then said to Zhang Guan: “There is good news. You will definitely be able to do it next year at the Athens Olympics.”

“Why?” Zhang Guan asked. He knew that this kind of thing involving local interests was probably not so easy to compromise.

Chen Lao replied: “Coach Zhou told me that Chen Jian ran 10 seconds and 17 in the game just now, creating his personal best results and also reaching the Olympic standard a!”

According to the Olympic rules, if both Chen Jian and Zhang Guan can reach the Olympic standard, they can both participate. The national team obviously will not give up the opportunity for the two to compete, even if it is to play soy sauce, it is also good to send one more person to show his face.

Zhang Guan took a deep breath, the historical process still went down in the original direction, his butterfly wings did not fan out. Chen Jian still ran 10.17 seconds in the National Track and Field Championships. In the original historical process, Chen Jian collapsed in the first round of the Athens Olympics. No Chinese player will run for another 10.20 seconds in the next seven years.

“The Olympics! I didn’t dare to think about it before, but I was able to participate!” Zhang Guan’s heart raised new hope.

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