Add some practice: start with a lucid dream

Chapter 89 Delivery
In front of the big iron vat, Chen Ze kept stabbing down his hands in a rhythm of nine shallows and one deep, raising gravel.

【Experience value +30】.
Tongbeiquan practices iron finger strength, so finger strength is particularly important in Tongbeiquan.

Due to its special arm extension movement, the force is generated from the back, passed through the shoulders, elbows, and finally transmitted from the fingertips.

Therefore, the hand shapes of Tongbei Quan are very rich, mainly including single shaking palm, lifting Yin palm, double covering palm, leading palm, clapping palm, stepping palm, penetrating bone fist, flat fist, pointed fist, beheading and so on.

One after another, each time the pile of sand penetrated the wrist deeply, Chen Ze didn't stop until his hands were already red.

The fire is almost ready. Chen Ze left the big iron vat, went to the open space next to him and began to do one-finger push-ups.

One click, two clicks, three clicks. Every time Chen Ze completes a movement, he switches fingers, and the left and right hands alternate.

After the one-finger push-ups, there was a two-finger handstand. Chen Ze shrunk his palms together, leaving two thumbs to support the ground. His body was as straight as a flagpole.

After the handstand, there are also training programs such as pointing sandbags, catching iron balls, catching gourds, single pointing bricks, and hitting sandbags.

【Experience value +50】

【Experience value +50】.
It wasn't until after ten o'clock that Chen Ze finished the finger strength training out of breath. At this time, his hands were already sore and numb, accompanied by some pain.

He went to the boiling water room next to him to fetch a basin of hot water. Chen Ze threw a bag of gauze-wrapped medicine into the basin. A few wisps of color leaked out of the medicine bag, gradually staining the whole basin of hot water in dark brown.

This was taken directly in the infirmary of the martial arts hall. Although the effect is definitely not as good as the prescription made by Hu Mingjun, it is still no problem to make do with it.

After trying the temperature of the water, Chen Ze immersed his hands in it, feeling the warmth and wrapped his palms, which greatly relieved the numbness and pain between his palms and fingers.

Recalling Hu Mingjun's massage technique, Chen Ze started kneading his hands by himself, but the effect was better than nothing.

After a long time, when Chen Ze raised his hands from the rising heat, he tried to move a little, and the discomfort had basically disappeared.

Looking at the gauze medicine bag that had no effect, Chen Ze got angry, raised his right hand, stretched out two fingers together, and closed the rest of his fingers tightly.

The next moment, the two outstretched fingers poked straight into the basin, and plunged into the medicine bag like a steel bar.

【Experience value +100】

It's okay. Chen Ze reckoned that the dry and hard herbs inside had absorbed water and softened a lot, so he pulled out his two fingers and poked them again and again.

Whoa, whoa, whoa—the water splashed slightly, the whole bag of medicine had been poked to pieces, and all the medicinal materials inside were scattered in the basin.

Not bad, not bad, Chen Ze cleaned up his things in satisfaction, and set off for home.

Back home, seeing that there was still some time before zero o'clock, Chen Ze summarized the learning content on his mobile phone, and estimated that it would be finished tomorrow, and all the courses before the university would be over.

Before going to bed, I practiced the longevity exercises four times as usual, and the qi feeling in my body became more and more coherent. Although it was still often interrupted, the qi feeling existed for longer and longer each time I practiced.

I have to find a new way to earn experience. After thinking about it, Chen Ze fell asleep.

The next day, in the training room, where the sun was still the sunniest, Chen Ze started practicing Vajra Kungfu with anticipation.

In the past two days, he has worked hard on Tong Bei Quan's skill training, and I don't know if he can get feedback.

However, Chen Ze's attempts to insert the strength of the Tongbei Fist failed three times in a row, and even because of changing his movements one after another, the qi sensation that was triggered next was shaky.

It wasn't until the fourth time of Vajra Kung Fu that the sense of qi in the body became stronger again. Chen Ze took this opportunity to send out a force from his back, which was transmitted to the fingertips through layers of conduction.

At the same time, the qi in the body suddenly expanded and contracted, exactly the same as when it was stimulated by the strength of Bajiquan and split hanging palms in the past.

It worked!
Tongbeiquan can also stimulate the expansion and contraction of the qi sense!

That is to say, my thinking is not wrong, and it is really effective to insert different strengths from martial arts into Vajra Kungfu.

Moreover, whether this method can work is closely related to the degree of mastery of the corresponding strength.

That is to say, just relying on the attribute panel to load and upgrade skills is only a prerequisite, and you need to rely on your own hard practice to truly master it before you can use it in Vajra Kung Fu to explore the mysteries of Qi.

practice!Keep practicing!
After finishing his work, Chen Ze practiced the "Eight Movements of the Wrist" non-stop in order to improve his power.

In the first pose, chopping hands and moving wrists, Chen Ze made a knee-raising step, bent his arms forward, and stretched out his palms, while relaxing his wrists, and shaking his wrists up and down at the same time.

After shaking for a few times, Chen Ze changed his hands from loose to clenched to make fists and cut them down. The tip of the fists went down as much as possible. Repeatedly in groups of 30.

In addition, there are movements such as shaking hands, leading hands, chopping palms, fish shapes, turning rings, squeezing inside and outside, and eagle flips, which are all about exercising your wrists.

Loose wrists are the guarantee for the free movement of the technique and the smoothness of the force. Through the exercise of the wrist movement, the flexibility, softness and range of motion of the wrist can be effectively improved, helping Chen Ze to exert force better.

And when Chen Ze was having a good time practicing, a phone call rang.

"Hello?" Chen Ze clamped the phone with his head and shoulders, his hands were still shaking like snakes.

"Oh, oh, oh, ok, like this, um, yes, ok, hang up, goodbye."

It turned out to be a real estate agency, and the procrastinating previous tenant finally packed up and moved out, vacating the vacant room.

It would be easier to settle the moving matter early, so Chen Ze decided to set off immediately for the handover.

Since the new residence is next to the martial arts hall, Chen Ze didn't need to drive, and he walked to the downstairs of the unit in 10 minutes.

"Hey, Mr. Chen, I'm really sorry." The broker boy in a cheap suit greeted him with a smile on his face, "It's too much time for you. I'll give you a few coupons, please accept them."

"It's okay." Chen Ze casually took the coupon, which he didn't know was serious, and stuffed it into his pocket.

The intermediary brother took a large bunch of keys and tried them one by one.

"Hey, please." Finally opened the door, the little brother gestured.

Through the door, Chen Ze looked around. As soon as he stepped through the door, he saw the marble floor full of age. The decoration everywhere has an obvious sense of age, but it is still clean, without any mildew or other blemishes.

"Sit north and face south, look at the lighting." The little brother said and pulled open the curtains of the balcony suddenly, and the whole room was brightened in an instant.

Chen Ze nodded. He was used to living in the handshake building before, but now he has a different obsession with lighting.

In addition, the furniture is complete, refrigerator, washing machine, air conditioner, TV, sofa bed, dining table, etc. are all available, just waiting for Chen Ze to move in with his bags.

The wet and dry toilets are separated, and the balcony is independent and spacious. Presumably, there is no need to go to the toilet to collect water for washing clothes in the future.

There is even a large microwave oven in the kitchen with a full range of stoves, which is obviously a very common thing, but Chen Ze has a lot of emotion.

I still remember that I wanted to buy a microwave oven last year, but it took up too much space and the electricity bill was expensive, so I had to give up.

Because at that time I was obsessed with going to the supermarket at night to grab all kinds of half-price boxed lunches, and later found that I got used to eating more cold meals and cold dishes.

There are two bedrooms, one for sleeping and the other temporarily unused for storage of sundries.

Oh, by the way, you need a whole computer, otherwise it would be really inconvenient to check all the information by yourself with a mobile phone.

After a simple inspection, Chen Ze signed the contract and officially moved into his new home.

As for the old nest before, Chen Ze thought about it and didn't have any valuables to move, at most, some old clothes that he was used to, so he moved again at some time, and just asked the landlord's aunt to hand it over to him.

It is difficult to go from extravagance to frugality, since both feet have already set foot in the bright new home, it is impossible for Chen Ze to go back and stay for one night.

"If you have any questions, please contact me!"

After handing over the keys, the intermediary boy said goodbye with a smile like a chrysanthemum, and closed the door intimately.

(End of this chapter)